Central America
Costa Rica: A Nature Reset with Angely Dub
A Wellness-Centered Trip Into Costa Rica’s Most Beautiful Landscapes
Two things that have always stayed with me are fitness and travel.
At some point, it just made sense to bring the two together and create something more intentional—a wellness trip!
Costa Rica immediately came to mind. Everything here feels grounded in nature and purpose. It’s a country that genuinely cares about its people, its land, and the world around it. I was especially inspired knowing that a large part of its rainforest was restored because of a deep belief that people and nature are connected.
This Wellness Reset in Costa Rica came from that inspiration. And it’s just one of many wellness-led journeys I’m excited to create in the years ahead.
Join me on this first-ever nature reset!
Tour Dates
Optional Tours
Inclusions
- Led by Angely Dub
- 4-star to 5-star hotel accommodations
- Private farm stay
- Private transportation for the entire trip
- Professional English-speaking local guide
- Entrance fees to listed destinations
- Meals as specified in the itinerary
- Organic meals in a farm
- Yoga classes in a farm
- Rainforest exploration
- Outdoor massage in Guacaste
- Farm indoor massage
- Ceviche and coffee making classes
- Wellness Journey Gift
- Costa Rica Photo book
- 5 Edited Reels
- 30 Digital Photos
Exclusions
- Round-trip international airfare
- Visa fees and processing (if required)
- Travel insurance
Day 1: San José, Costa Rica
Welcome to Costa Rica! Upon arrival in San José, a local guide will meet you at the airport and accompany you to your hotel. Settle in and enjoy the rest of the night.
Day 2: Doka - Poás Volcano - La Paz Waterfalls
Your journey begins early in the morning. Start your day with a guided visit to Start with a guided visit to the Doka Coffee Plantation, where you’ll enjoy a beautiful breakfast overlooking the fields. Learn how Costa Rica’s celebrated “golden bean” is grown, harvested, and processed.
After the coffee visit, we’ll continue to the Poás Volcano. As we ascend, you’ll notice changes in microclimates and vegetation, passing beautiful landscapes of ferns, flowers, strawberries, and cattle farms, as well as views of the Central Valley. At the crater, admire its dramatic fumaroles and walk through cloud forest trails toward the tranquil Botos Lagoon. This 2,708-meter (8,000-ft) giant is active, and you’ll not only enjoy the magnificent view of its crater and gas emissions, but also learn about its phreatic and fumarolic activity and lush vegetation.
Lunch and the afternoon are spent at La Paz Waterfall Gardens, home to rainforest walkways, aviaries, butterflies, hummingbirds, and three magnificent waterfalls. Expect a full sensory immersion into Costa Rica’s beauty throughout the day.
Day 3: San José - Sardinal, Guanacaste
Prepare for your private transfer to the golden coast of Guanacaste. The rest of the day is free for rest, exploration, or enjoying your resort amenities.
Day 4: Sardinal
The day begins at your own pace. In the afternoon, enjoy and take part in ceviche and coffee-making classes. End the evening with a relaxing outdoor massage.
Day 5: Sardinal - Rincón de la Vieja
Enjoy a private transfer to Rincón de la Vieja, a region known for volcanic landscapes, natural hot springs, and healing mineral waters. Spend the afternoon settling in our private farm stay and preparing for the next days of deeper wellness immersion. In the evening, join us for a yoga session.
Day 6: Sensoria Private Eco-Luxury Reserve
This is a day designed to reconnect you with nature’s pace. Enter Sensoria, a private rainforest sanctuary where thermal pools, waterfalls, and pristine rainforest create the perfect setting for deep rejuvenation. Wander through the forest, bathe in mineral-rich waters, and reconnect with nature deeply.
Day 7: Rincón De La Vieja
Begin your morning with a grounding yoga session and breakfast. We’ll then uncover the chocolate history of Costa Rica and enjoy some chocolate tasting classes. In the afternoon at the exclusive spa pool, enjoy fine wine and a curated snack platter as the surrounding rainforest calms your mind. Our day closes with a specially prepared meal at La Casona.
Day 8: Rincón De La Vieja - Monteverde
Begin the morning at your own pace: time to rest, wander the farm, or simply disconnect. Later, enjoy a private transfer to Monteverde, home to Costa Rica’s iconic cloud forests. The rest of the day is open for your own moments and settling into the cooler, mist-covered landscape.
Day 9: Monteverde
Spend the day exploring the Monteverde Cloud Forest Reserve, a living sanctuary known for its rich biodiversity. Walk along trails framed by towering trees, hanging vines, and rare wildlife. This immersion invites observation, and a deeper connection with nature.
Day 10: Monteverde
A full day to experience Monteverde at your own pace. Choose how you move through the day—join a sunrise or late-afternoon nature walk, visit a local café or coffee spot, or cross suspension bridges for some adventure.
Day 11: Monteverde - San José
Take a private transfer back to San José. The rest of the day is open for personal exploration. You may enjoy an artisan coffee experience, visit a local market, indulge in thoughtful dining, book a city spa treatment, or spend time journaling in a café.
Day 12: San José
This day marks the end of your holistic journey in Costa Rica. Enjoy some time before your transfer to the airport for your flight back home, returning with renewed clarity and a connection healed by nature.
Important Notes to Remember*
- No reservations or blockings have been made at this stage.
- Rates and hotel availability are subject to change until confirmation, especially during peak travel periods.
- International airfare for this trip is not included, but flight booking assistance is available upon request. Clients may choose to travel in economy, business, or first class.
- A valid US visa is required to enter Costa Rica. Visa processing and assistance can be arranged for an additional fee.
- The official meet-up point for the trip is in Costa Rica.
- Card payments are subject to service fees.